Category: Mindset

I have adopted an anti-morning routine. Yes, me. The 5 am morning routine queen. And ya know what? It feels goooood.

It’s hard to prioritize (or remember) your self-care these days. But there are 5 self-care tips that have helped me make it STICK.

Feeling frazzled and worn out and trying to figure out how to avoid burnout before it’s too late? Burnout syndrome is more dangerous than you realize, but these business, mindset, and self-care strategies will help you turn things around faster.

I have a bone to pick with most “master your mindset” advice out there. It’s just…incomplete. And it focuses your energy on the wrong thing. If you really want to change your mindset, there is one most important thing to focus on: Success Habits.

What is a growth mindset, and how do you know if you have one? I’ve got 50+ examples of a growth mindset to help catch yourself.

We need to talk about your mindset, your Fixed Mindset. It’s not going to be a pretty conversation but it needs to happen ‘cause it’s kind of hurting you and it’s hurting everybody around you too.

Let’s chat about how to be confident on camera and overcome the nerves (and nausea) for good. Whether it’s pre-recorded or live video, the mindset work, tactical approaches and strategies are actually the same.

In this goal setting session, I’m going to share smart goal setting rules to follow, share some hard truths you don’t want to hear (but need to) when it comes to the steps to achieve your goals and make progress fast, and show you how to reach your goals in 2021.