People ask me how I run a business with a disability, chronic fatigue, and an autoimmune disorder…
I take good care of myself. That’s how.
Self-care is a business task in my mind. It’s not something nice I do for myself. It’s an absolute must.
Self-care is a BUSINESS task in my mind. It's not something nice I do for myself. It's an absolute must. (Tara Wagner) Click To TweetBecause if I feel like crap, I produce crap.
That means I get to prioritize:
- Daily movement
- Personal and spiritual practices
- Nourishing food
- And my real secret sauce….holistic supplementation
I use to hate on supplements. And for good reason. There are a lot of crappy ones out there.
Some that don’t absorb. #expensivepee
Some that don’t even breakdown. #pooprocket
And some that just don’t make a difference.
But nutrition should make a difference.
With the right nutrients, your body should run better.
Have more energy.
Get sick less often.
And you, boss lady, need all that and more.
You can’t go around running a business, raising a family, loving on your people, and rocking out your goals without good health.
Nope, no, nuh uh.
But we can’t get enough nutrition from diet alone anymore; not with our depleting soil nutrients and busy lives.
So let me introduce you to my secret weapon in my business.
LIFELONG VITALITY – MY SECRET WEAPON
I’ll admit it: I can be a workaholic.
Long hours at my desk, pounding out content or working through big projects, and I start to suffer.
My energy drops. My brain wants to cry. My body hurts. Then I get sick, because isn’t that our body’s favorite way to tell us to slow down?
LLV is like a pattern interrupt for all that.
This little 3-pack is how I:
- Maintain energy levels, so I’m not dragging booty mid-day
- Increase cognitive function, focus, and sharpness, so I can work faster and smarter
- Reduces aches and pains, so all those long hours at my desk don’t take their toll
- And keep my immune system strong, so I don’t get sidelined mid-project
BASICALLY, IT PUTS ME ON MY A GAME.
(As nutrition should.)
My brain and body are functioning optimally with LLV, so I work faster, smarter, and feel better.
This means I work fewer hours. Which means I can have a life.
Less stress. Less overwhelm. Less of the Catch 22 Stress Spiraling that turns into workaholism and makes us sick.
There are tons more to it than that, but as a small business owner, those are the things that – when not well managed – mess us up the most.
But here’s the nitty-gritty, if that’s your jam:
Just some of the benefits of doTERRA’s Lifelong Vitality:
- General wellness and vitality
- Antioxidant and DNA protection
- Energy metabolism
- Bone health
- Immune function
- Stress management
- Cardiovascular health
- Healthy hair, skin, and nails
- Eye, brain, nervous system
- Liver function and digestive health
- Lung and respiratory health
- Gentle on stomach
- Non-GMO, gluten-free, dairy-free
LLV is made up of 3 major players. Click the tabs to learn more about them!
Microplex VMz is a balanced formula of essential vitamins and bioavailable minerals carefully formulated to provide optimal levels of key micronutrients that support energy and immune functions. Vitamins and minerals are essential cofactors of growth, energy production, and cellular immune function. They are classified as “essential” because they cannot be produced in the body in sufficient quantities to sustain life and healthy functioning of body systems. Essential vitamins and minerals must be obtained from food, yet our modern diets are often deficient in adequate amounts of the variety of vitamins and minerals necessary for optimal health and wellness. There are more and more health concerns with the lack of nutrients in the foods we eat because we are so reliant on processed and convenience foods. There is also a concern now with many of the supplements on the market because of companies trying to pack too much into a pill. Recent studies have shown that mega dosing on vitamins and minerals can be not only ineffective but harmful to the body. The need for a multivitamin to give us just the right amount of nutrients that match a proper diet is needed now more than ever. Microplex MVp has been carefully formulated to be taken with xEO Mega® in order to provide the amounts of vitamins, minerals, polyphenols, and omega fatty acids that we need to add to a well-balanced diet for optimum health. It will provide no more and no less than what we need every day.
Balanced blend of vitamins: Includes antioxidant vitamins A, C, and E; an energy complex of B vitamins; and natural Vitamin D.
Bioavailable blend of essential minerals: Includes bio-available forms of the bone nutrients calcium, magnesium, zinc, iron, selenium, copper, manganese, and chromium. Also contains a blend of essential trace minerals for cellular metabolism, communication, and regeneration.
Microplex VMz contains the doTERRA tummy tamer botanical blend of Peppermint, Ginger, and Caraway to calm the stomach for those who may have experienced stomach upset with other vitamin and mineral products. Read more about it here or here.
doTERRA Alpha CRS+ Cellular Vitality Complex is a proprietary formula combining potent levels of natural botanical extracts that support healthy cell function with important metabolic factors of cellular energy. All energy for life is produced in tiny cellular structures called mitochondria in which food molecules and oxygen are combined to produce chemical energy in the form of ATP (adenosine triphosphate). As we age, the number of mitochondria per cell and their output efficiency can decline, resulting in decreased vitality and energy. Compromised mitochondria can also release more toxic exhaust in the form of free-radical molecules, which can further damage mitochondria, DNA, and other critical cell structures. Less efficient production of energy in cells can result in a decrease of physical performance and mental energy. Increasing our dietary consumption of foods rich in antioxidants, particularly polyphenols, can help protect mitochondria and other cell structures from free-radical byproducts of energy production in cells. Additionally, supplementing our diets with nutritional co-factors of energy production in mitochondria can support healthy production of cellular energy. The doTERRA® Lifelong Vitality Program includes potent levels of these antioxidant and energy cofactors:
- Acetyl-L-Carnitine: Helps shuttle fatty acids into mitochondria for energy production
- Alpha Lipoic Acid: Supports the production of ATP and acts as a powerful antioxidant in mitochondria
- Coenzyme Q10: Important coenzyme for energy production; supports heart health
- Quercetin: Provides powerful polyphenol antioxidant protection in mitochondria and other cell structures
- Resveratrol: Polyphenol found in red wine; supports healthy mitochonodrial biogenesis
- Vitamins and Minerals: Essential cofactors of energy production in cells
- Essential Fatty Acids: Required for cell growth; supports healthy cellular function
doTERRA’s Lifelong Vitality includes your choice of xEO Mega® or vEO Mega®, providing ultra-pure essential fatty acids and other fat soluble nutrients that help support heart and circulatory health, brain health, and optimal immune function among many other systemic benefits. They provide a proprietary blend of marine and/or land-sourced essential fatty acids. Omega-3 fatty acids help support healthy joints, the cardiovascular system, brain health, and immune function. It includes the powerful antioxidant carotenoid astaxanthin, which helps protect against lipid oxidation in the brain and throughout the circulatory system. xEO Mega is encapsulated in vegetarian softgels. A single daily dose of vEO Mega provides 1,200 milligrams of botanical omegas with 350 mg of ALA from flax seed oil and Inca Inchi oil, 20 mg of GLA from borage oil, 100 mg of DHA from algae oil, and a varied blend of other plant-sourced essential fatty acids. For my vegan peeps in the audience, vEO Mega still provides a unique blend of essential fatty acids that are so important to our diet, but delivers them from plant and algae-based sources. A single daily dose of vEO Mega provides 1,200 mg of botanical omegas with 555 mg of ALA from flax seed oil and Incha Inchi oil, 100 mg of DHA from algae, 20 mg of GLA from borage oil, and a varied blend of other plant-sourced essential fatty acids. vEO Mega still includes 800 IU of natural vitamin D, 60 IU of natural vitamin E, 1 mg of pure astaxanthin, over 5 mg of other carotenoids, and a proprietary blend of CPTG Certified Pure Therapeutic Grade® essential oils—just like xEO Mega.
xEO Mega Marine and Plant Omega Blend (1150 mg): Pure, micro-filtered fish and calamari oil concentrate with echium seed oil providing 300 mg of EPA, 300 mg of DHA, and 70 mg of other omega 3s
vEO Mega Land Omega Blend (1380 mg): Flaxseed oil, Inca Inchi Seed oil, Borage Seed oil, Cranberry Seed oil, Pomegranate Seed oil, Pumpkin Seed oil, Grape Seed oil
xEO/vEO Mega Essential Oil Blend:Clove, Frankincense, Thyme, Cumin, Wild Orange, Peppermint, Ginger, Caraway, and German Chamomile Read more about these two players here.
WHEW! THAT’S A LOT OF INFO!
But instead of a bunch of technical bits, it’s the experience that matters most.
Nothing I read about it really explained how I would FEEL.
And that’s what really sold me.
And I’m not the only one.
HERE’S WHAT DOZENS OF OTHERS HAVE TO SAY ABOUT LLV:
Lifelong Vitality (LLV) – My Favorite Tool for Energy, Well-Being, and Boss Lady Self-Care Click To TweetWHAT WOULD ALL THAT MEAN FOR YOU?
What if you could have even just 25% more energy?
Or 50% more mental clarity and mood support?
Or feel half as old as your body keeps complaining you are?
THAT is why I want you to give this a try.
And hey…if you’re willing to try it for 30 days, and decide you don’t love it, dōTERRA will refund you 100% of your cost.
Because they stand behind it that much. And so do I.
(P.S. I personally don’t think 30 days is long enough for everyone though, and really encourage you to try it for 90 days. It takes at least 3 months for your body to address many underlying needs and for the real benefits of supplementation to start to show themselves, so don’t give up too soon if you don’t get the results you want in the first 30 days.)
HOW TO PURCHASE LIFELONG VITALITY (LLV)
The smartest way to order this 3-pack is through your first order, or through dōTERRA’s (optional) monthly ordering feature, which gets you a steep, members-only discount (55% off retail!).
And when you purchase through me, you receive a whole slew of bonuses:
- A surprise welcome gift #happymail
- a 30 min personalized consult
- Access to our private oil community for endless support
- And easy-to-underdtand education so that you’re confident in your choices
Click here to learn more, including how to get started with your first order.
Or contact me here for help, and I’ll be sure to personally help you.
HAVE YOU TRIED LIFELONG VITALITY?
What was your experience?
Share your comments below!