It’s hard to prioritize (or remember) your self-care these days. But there are 5 self-care tips that have helped me make it STICK.
Watch here:5 Clever Self-Care Tips to Help You Stick to It (Even If You Never Do) Click To Tweet
Learning how to practice self-care is really learning how to form a habit.
If you’re used to not taking care of yourself or prioritizing other things ahead of your well-being, it will NOT be easy. It takes practice to break a habit of self-neglect, create a self-care plan, instill healthy habits, and learn how to stick to a routine that works for you.
Want to re-visit a specific tip? Find the tips at these time stamps:
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WANT THESE AND CLOSE TO 70 MORE SELF-CARE IDEAS?
Be sure to grab my free training Self-Care In Seconds. You’ll not only get more ideas, you’ll also get some unique self-care coaching, strategies and a few mindset smackdowns to help you shift your thinking and your ability to take better care of yourself.
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What about you, boss lady?
Your turn! What’s one of your self-care tips that helps you prioritize self-care when it’s difficult?
Scroll down to leave your comments below.