Ever heard of the Entrepreneur’s Dilemma?
Work, Sleep, Family, Fitness, or Friends: Choose three.
Ouch, right? But don’t worry – I’ve got a solution.
Self-Care in Seconds
50+ Ways to Fill Your Cup While Rockin’ Your Biz
In this FREE training, I’ll teach you:
- The 5 mindset shifts that make self-care EASY
- Dozens of ideas to help you recharge in as little as 30 seconds
- 2 strategies to make it all happen when you have NO time
I wasn't sure I needed anything else in my inbox, but I absolutely recommend this one! I don't always think I have time to practice much self care, but Tara just made it so easy!
Martha Rosenstein, Nurse Practitioner and Coach
Honestly, I clicked on Tara's link half expecting to add another freebie to my pile of unread articles. I'm SO GLAD I opened this one. She gives a clear path to follow and TONS of great ideas that I hadn't already thought of. Most of the ideas require little or no time but they generate a SERIOUS shift in my energy and outlook. Seriously. Great guide. Strongly recommend.
Christina Providence, Coach and Consultant
I just downloaded your Self-Care in Seconds and I'm glad I actually took the time, even though my plan was to blankly scroll through IG or Facebook. It was great and so much more interesting than what I was planning on doing, and it's already inspired me to practice what I preach, starting with some much needed self-care for my own body.
Ashley Dushire, Massage Therapist
As a homeschooling mom of 4 with my own business, I knew I needed to do a better job with self-care long ago. But each of my attempts were one-offs when they should have been new habits. I'd try something, then forget for weeks or months. But with Tara's specific ideas for self-care for every time slot (from 30 seconds to half an hour or more), I'm bookending my day with what works for me and fitting self-care into little pockets of time every day. And I don't feel guilty anymore for neglecting ME - my most valuable asset.