It goes like this: Work, sleep, family, fitness, or friends… Choose three.
Ouch, right? But don’t worry – I’ve got your solution…
Learn the secrets and 50+ dead-simple practices to put yourself on the agenda – even (or especially) if you don’t have time.
I wasn’t sure I needed anything else in my inbox, but I absolutely recommend this one! I don’t always think I have time to practice much self care, but Tara just made it so easy!
Martha R., Nurse Practitioner
Honestly, I clicked on Tara’s link half expecting to add another freebie to my pile of unread articles. I’m SO GLAD I opened this one. She gives a clear path to follow and TONS of great ideas that I hadn’t already thought of. Most of the ideas require little or no time but they generate a SERIOUS shift in my energy and outlook. Seriously. Great guide. Strongly recommend.
Christina P.
I just downloaded your Self-Care in Seconds and I’m glad I actually took the time, even though my plan was to blankly scroll through IG or Facebook. It was great and so much more interesting than what I was planning on doing, and it’s already inspired me to practice what I preach, starting with some much needed self-care for my own body.
Ashley D., Massage Therapist
As a homeschooling mom of 4 with my own business, I knew I needed to do a better job with self-care long ago. But each of my attempts were one-offs when they should have been new habits. I’d try something, then forget for weeks or months. But with Tara’s strategies, I’m now fitting self-care into every day. And I don’t feel guilty anymore for neglecting ME – my most valuable asset.
Danielle H., Marketer
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