I wasn't sure I needed anything else in my inbox, but I absolutely recommend this one! I don't always think I have time to practice much self care, but Tara just made it so easy!
Martha Rosenstein, Functional Nurse Practitioner and Coach
Honestly, I clicked on Tara's link half expecting to add another freebie to my pile of unread articles. I'm SO GLAD I opened this one. She gives a clear path to follow and TONS of great ideas that I hadn't already thought of. Most of the ideas require little or no time but they generate a SERIOUS shift in my energy and outlook. Seriously. Great guide. Strongly recommend.
Christina Providence, MFA, GPCC™
I just downloaded your Self-Care in Seconds and I'm glad I actually took the time, even though my plan was to blankly scroll through IG or Facebook. It was great and so much more interesting than what I was planning on doing, and it's already inspired me to practice what I preach, starting with some much needed self-care for my own body.
Ashley Dushire, Massage Therapist
As a homeschooling mom of 4 with my own business, I knew I needed to do a better job with self-care long ago. But each of my attempts were one-offs when they should have been new habits. I'd try something, then forget for weeks or months. But with Tara's specific ideas for self-care for every time slot (from 30 seconds to half an hour or more), I'm bookending my day with what works for me and fitting self-care into little pockets of time every day. And I don't feel guilty anymore for neglecting ME - my most valuable asset.
Danielle Hanna, Network Marketer
Tara is the go-to coach for clarity, strategy and a customized, actionable plan to make things not only feel good but doable. I recommend her to any business owners who feel stuck and don't understand why - and to those who are ready for the incredible clarity and applicable strategy to move forward and grow.
Zsuzsanna Smith, Educational Consultant
DON’T LET THIS BE ANOTHER THING FOR YOURSELF THAT YOU PUT OFF FOR “LATER.”
Tara Wagner is a Belief Breakthrough Coach helping women eliminate their limiting beliefs and bad habits since 2010. She teaches female entrepreneurs how to overcome Imposter Syndrome and overwhelm so they can crush their goals, not their soul.