Reality Check: Your Business is Not Life or Death (How to Manage Stress as an Entrepreneur)

How do you handle business stress and emergencies that threaten your work-life balance and make you wonder why you started a business in the first place?

Watch here:

Reality Check: Your Business is Not Life or Death (How to Manage Stress as an Entrepreneur) Click To Tweet

Ever feel like you’re constantly putting out fires in your business? Then watch this one on repeat.

In this video, I’m answering a question sent to me by a small business owner wanting to know how to manage stress as a small business owner when it seems like there is always an emergency to handle.

I’m not just talking about how to manage stress and anxiety, but how to stop reacting as though it’s life or death.

Because unless you’re a brain surgeon, it’s not. 

You’re just overwhelmed because you’re not prioritizing, not setting healthy boundaries, doing too much, and letting others (or your own worry and fear) convince you that their immediate needs are more important than your life and sanity.

Small business owners, listen up: You got into business for time and financial freedom. Don’t let it be the worst boss you ever had. You make the rules. You set the expectations. Which means – as hard as this is to see right now – business stress is a choice.

Scroll up to watch the video or head on over to YouTube to join me as I talk about why and how to be running your business not running IN it.

If you need help with either the strategies or the mindset that will allow you to do that, check out the Breakthrough Boss Inner Circle below for more support


Grab my free training Bottlenecks to Breakthroughs. In this free training, you’ll learn the ONLY 5 things you need to master to:

  • Overcome limiting beliefs and mindsets that paralyze or frustrate you so you can start making REAL MOVES in your business and life
  • Identify the REAL causes of your stress, overwhelm, self-doubt, or fear so you can stop wasting time on the wrong stuff and start focusing on the right stuff
  • Handle conflict, challenges, procrastination, money blocks, and more so that you feel confident and unshakable on your path
  • Upgrade the way you think, feel, and act in order to uplevel your life and business and be the Boss Lady you’re ready to be

This is the exact process I’ve used with hundreds of clients to help them overcome their bottlenecks and break through to the next level of success! My gift to you.

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What about you, boss lady?

What helps you manage the stress in your business?

Scroll to leave your comments below!