Bergamot Essential Oil

(Citrus bergamia)

Learn how to use Bergamot essential oil for physical and emotional uses, including self-acceptance, sore throat, and more.

How to Use Bergamot Essential Oil: Emotional and Physical Uses, Affirmations, Precautions, Recipes, Tips, for Bergamot

The Emotional Benefits:

  • The oil of self-love, self-acceptance, and self-approval
  • The #1 oil I recommend to all women
  • Helps you release the feeling of Imposter Syndrome, not being good enough, unlovable, etc
  • Increases a calm confidence and inner stability in who you are and what you’re capable of

Affirmations to Use with Bergamot:

  • I am enough. I am enough. I am enough.
  • It is safe to make mistakes. I learn and grow from each one.
  • I forgive myself for my past mistakes, as well as my future ones.
  • I’m lay down the heavy weight of doubt, shame, guilt, embarrassment, and self-hate.
  • I choose to deeply and completely love, honor, and accept myself.
  • Even though I sometimes struggle, I am ready to know that I am enough.

Learn more about how Emotional Aromatherapy works.

Cool Stuff About Bergamot Oil

Did you know that Bergamot most closely resembles that of an orange in size? However, it is green or yellow in color. The Bergamot fruit needs a very particular climate and soil to grow. Most Bergamot is grown in Italy and can be traced through many Italian traditions.

Other Health Benefits:

  • All manner of stress responses in the body
  • Soothes a sore throat
  • Popular for symptoms of digestive upset

How to Use Bergamot Essential Oil:

  • Aromatic
  • Topical
  • Internal
  • Use up to 5-8 drops in your diffuser.
  • Dilute for internal use.
  • Dilute and apply to areas of concern for physical uses.
  • Dilute and apply to solar plexus or pulse points for emotional uses.

Precautions: Avoid the eyes, inner ears, or other sensitive areas, unless you’re sure you know what you’re doing. Watch for skin sensitization. If irritation occurs, do not add water; apply Fractionated Coconut or other carrier oils and wipe off. Use sparingly during pregnancy. Avoid sunlight or UV rays for up to 72 hours after applying topically.

Bergamot Essential Oil Recipes (Click to View)

How to Purchase Bergamot

You’ve got options!

  • Purchase Bergamot essential oil retail (25% markup)
  • Choose wholesale and receive standard in the Every Oil or Diamond Kits*
  • Or add at wholesale cost to any favorite Starter Kit option*

* All kits include a minimum of 25% off itself and all other purchases for 12 months, as well as other bonuses and freebies outlined with the button below, and with no future obligations or requirements. Seriously, it doesn’t get better than that.

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Legalese: None of these statements have been evaluated by the Food and Drug Administration. No products or statements are intended to diagnose, treat, cure, or prevent any disease. Always consult your trusted healthcare provider for medical needs. All links to purchase are affiliate links. View or Terms, Privacy, and Disclosure policies for more details.

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