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Are You Losing Motivation? This Is The Real Trick To Staying Motivated Through Hard Goals

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Hands together meditating What does Meditation Do?

I Tried Meditating Daily for 365 Days…Here’s What Happened | What Does Meditation Do?!

I tried meditating for 365 days in a row…it was difficult, then easy, then it was TRIPPY, then it was…well, I just let you watch.
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Tara sitting on white bed writing in journal

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Can’t Maintain Your Morning Routines or Healthy Habits? DO THIS ASAP.

Ever crafted your perfect morning routine, only to not stick with it? Or figured out the exact healthy habits you needed to hit your goals, only to break them within days or weeks? There’s a very simple reason we keep breaking habits, and a very simple solution
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Tara talking to a group of women around a table in a coffee shop

7 Reasons They Criticize Your Goals, Hard Work, or Success

Here are 7 reasons why they criticize your goals, and understanding what’s actually behind their words is the first step to handling criticism.
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How to Raise Prices WITHOUT Ticking Off Customers & Clients

So you’ve realized it’s time to be raising prices in your biz…but how do you raise prices without upsetting customers or clients? There are both practical pricing strategies AND helpful mindset approaches that will allow you to figure out how much to charge, and how to raise prices with confidence. (And no, I don’t recommend a price increase announcement or email!)
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