Cardamom Essential Oil Uses, Benefits, and Recipes - XO, Tara Wagner

How To Use A Holistic Approach To Create A Profitable Business Without Burning Yourself Out

Cardamom Essential Oil

(Elettaria cardamomum)

The Emotional Benefits:

  • The oil of objectivity
  • Keep your perspective, overcome bias, and move from fairness and integrity
  • Addresses anger issues, frustration, and losing your sh*t
  • Helps you take personal responsibility (the ability to respond), without all the guilt/shame

Affirmations to Use with Cardamom:

  • I’m cool as a freaking cucumber. I choose to think clearly and rationally about this right now.
  • I choose to respond with a calm and compassionate presence.
  • It’s safe and empowering to take ownership of what I can control.
  • I’m changing what I can control and releasing all else.
    I am grounded and clear, and viewing this with impartiality and integrity.

Cool Stuff About Cardamom Oil

Cardamom is part of the Ginger family, making it a great oil to have on hand in the kitchen. Grown in Guatemala, it is one of the more difficult plants to harvest, making it one of the most expensive spices worldwide.

Other Health Benefits:

  • Improves the overall digestion process, along with gastrointestinal health.
  • Opens up airways to promote easy breathing
  • Adds flavor to your favorite cooking and baking recipes
  • Gentle respiratory or digestive support oil for small children and infants

How to Use Cardamom Essential Oil:

  • Use up to 5-8 drops in your diffuser.
  • Use in cooking recipes (start with toothpick amount) or dilute for internal use in a capsule.
  • For physical uses, dilute and apply to area of concern.
  • For emotional uses, dilute and apply to heart center, or other energy centers.

Precautions: Avoid the eyes, inner ears, or other sensitive areas, unless you’re sure you know what you’re doing. Watch for skin sensitization. If irritation occurs, do not add water; apply Fractionated Coconut or other carrier oils and wipe off. Use mindfully during pregnancy.

Cardamom Essential Oil Recipes:

4 drops of cardamom, 2 drops of vetiver recipe with cardamom essential oil on table
Diffuser recipe called Freshly Fallen Snow depicting the recipe: 1 drop clove, 3 drops Siberian fir, and 2 drops cardamom essential oils
Diffuser recipe called Warm Chai depicting the recipe: 2 drops wild orange, 2 drops cardamom, 1 drop clove, and 1 drop cassia essential oils
Diffuser recipe called Spicy Chai depicting the recipe: 3 drops cardamom and 2 drops each of cinnamon and clove essential oils

How to Purchase Cardamom Oil:

You’ve got options!
  • Purchase Cardamom essential oil at retail pricing (25% markup)
  • Receive it standard in the Every Oil or Diamond Kits*
  • Or add at wholesale cost to any favorite Starter Kit option*

* All kits include a minimum of 25% off itself and all other purchases for 12 months, as well as other bonuses, discounts, and freebies outlined at the button below or right here, and with no future obligations or requirements. Seriously, it doesn’t get better than that. #friendsdontletfriendspayretail

Sniff, Sniff, Affirm

My Top 10 Oils + Affirmations for Self-Employed Women

Want help adopting a boss lady mindset? Download my free guide and learn how to use my top 10 essential oils with their own powerful affirmations to find more confidence, courage, or balance in your life and biz.

Legalese: None of these statements have been evaluated by the Food and Drug Administration. No products or statements are intended to diagnose, treat, cure, or prevent any disease. Always consult your trusted healthcare provider for medical needs. All links to purchase are affiliate links. View or Terms, Privacy, and Disclosure policies for more details.


How To Use A Holistic Approach To Create A Profitable Business
Without Burning Yourself Out