5 Clever Self-Care Tips to Help You Stick to It (Even If You Never Do) - XO, Tara Wagner

How To Use A Holistic Approach To Create A Profitable Business Without Burning Yourself Out

Words By Tara Wagner

5 Clever Self-Care Tips to Help You Stick to It (Even If You Never Do)

Woman in white ceramic bathtub reading.

It’s hard to prioritize (or remember) your self-care these days. But there are 5 self-care tips that have helped me make it STICK. 

Watch here:

5 Clever Self-Care Tips to Help You Stick to It (Even If You Never Do) Click To Tweet

Learning how to practice self-care is really learning how to form a habit.

If you’re used to not taking care of yourself or prioritizing other things ahead of your well-being, it will NOT be easy. It takes practice to break a habit of self-neglect, create a self-care plan, instill healthy habits, and learn how to stick to a routine that works for you.

But this is crucial to help in avoiding or recovering from burnout.

Want to re-visit a specific tip? Find the tips at these time stamps:

1:50​ – Self-Care Tip #1 – Gamify
3:52​ – Self-Care Tip #2 – Reward
6:00​ – Self-Care Tip #3 – Check
7:04​ – Self-Care Tip #4 – Schedule
9:05​ – Self-Care Tip #5 – Tie

Scroll up to watch the full vid or head on over to YouTube to watch it there and find more support around self-care, mindset, and productivity.

WANT THESE AND CLOSE TO 70 MORE SELF-CARE IDEAS?

Be sure to grab my free training Self-Care In Seconds. You’ll not only get more ideas, you’ll also get some unique self-care coaching, strategies and a few mindset smackdowns to help you shift your thinking and your ability to take better care of yourself.

You can learn more about that here or grab it by clicking the button below.

What about you, boss lady?

Your turn! What’s one of your self-care tips that helps you prioritize self-care when it’s difficult?

Scroll down to leave your comments below.

xoTara-teal

Love it? Share it?

Share on facebook
Share on twitter
Share on pinterest

Categories

Wanna hear when fresh posts land?

About The Author

Wanna hear when fresh posts land?

By submitting your info, you’re agreeing to my Privacy Policy. I will never share your info in any way (I hate that too), and you may opt-out at any time.

Grab the Free Self-Care in Seconds Training

Learn 3 crucial mindset shifts and 50+ ways to fill your cup while rocking your biz

Get it sent directly to your email.

(Privacy Policy: Your Info is 100% Secure and Never, Ever Shared. Cuz I hate spam too.)

FREE TRAINING FOR ENTREPRENEURS

How To Use A Holistic Approach To Create A Profitable Business
Without Burning Yourself Out