Diffuser recipe called Fruit Punch depicting the recipe: 5 drops grapefruit, 2 drops Douglas fir, 2 drops eucalyptus, and 1 drop fennel essential oils

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Fruit Punch #DailyDiffuser

5 drops Grapefruit • 2 drops Douglas Fir • 2 drops Eucalyptus • 1 drop Fennel

The emotional properties of this blend are really interesting. Grapefruit is about acceptance and love of the body, Douglas Fir is about learning from the past, but releasing the toxic patterns, Eucalyptus is the oil of WELLNESS – caring for your health and meeting your needs – and Fennel is called the “oil of responsibility”. I look at this blend as a beautiful one for self-care, especially since so many of our self-care habits come from the lessons we learned from our families. This blend will help you take ownership of your health in an empowered way, honor and respect your needs, and practice self-care with more consistency and love (instead of out of obligation, shame, or frustration).