Fennel Essential Oil

(Foeniculum vulgare)

The Emotional Benefits:

  • The oil of responsibility
  • Aids in stress that shows up in our digestive system or sense of self
  • Allows us to release judgments or shame, and feel confident in our ability to change what’s no longer serving us
  • Helps you tune into your body and instincts

Affirmations to Use with Fennel:

  • I am willing to take ownership for the direction of my life and business.
  • I listen to my heart and my body and honor both.
  • I am strong, confident, and connected to who I am, or who I’m ready to grow into.
  • Even though I’d rather avoid this, I’m taking responsibility and making things right.

Cool Stuff About Fennel Oil

Fennel seeds and oil can be used for flavoring in everything from breads to cakes and pastries. Ironically, the oil can be used to curb a sweet tooth. This oil is also found in several blends, including Clary Calm (for hormones) and DigestZen (for digestive support).

Other Health Benefits:

  • Improves the overall digestion process
  • Helps with gas, constipation, and more
  • Promotes healthy metabolic and liver function, as well as circulation
  • Aids in a healthy respiratory system
  • Helps nursing women produce more milk (used short-term)

How to Use Fennel Essential Oil:

check-icon
Aromatic
check-icon
Topical
check-icon
Internal
  • Use up to 5-8 drops in your diffuser.
  • Use in cooking recipes (start with toothpick amount) or dilute for internal use in a capsule.
  • For physical uses, dilute and apply to area of concern.
  • For emotional uses, dilute and apply to the solar plexus and sacral chakras.

Precautions: Avoid the eyes, inner ears, or other sensitive areas, unless you’re sure you know what you’re doing. Watch for skin sensitization. If irritation occurs, do not add water; apply Fractionated Coconut or other carrier oils and wipe off. Use sparingly during pregnancy.

Fennel Essential Oil Recipes:

Diffuser recipe called Fruit Punch depicting the recipe: 5 drops grapefruit, 2 drops Douglas fir, 2 drops eucalyptus, and 1 drop fennel essential oils
Diffuser recipe called Better Days depicting the recipe: 5 drops wild orange and 3 drops fennel essential oils
Diffuser recipe called Over the Rainbow depicting the recipe: 3 drops lime, 3 drops wintergreen, 1 drop fennel, and 1 drop sandalwood essential oils
Diffuser recipe called Spice of Life depicting the recipe: 2 drops each of fennel cinnamon and clove essential oils

How to Purchase Fennel Oil:

You’ve got options!
  • Purchase Fennel essential oil at retail (25% markup)
  • Receive standard in the Every Oil or Diamond Kits*
  • Or add at wholesale cost to any favorite Starter Kit option*

* All kits include a minimum of 25% off itself and all other purchases for 12 months, as well as other bonuses, discounts, and freebies outlined at the button below or right here, and with no future obligations or requirements. Seriously, it doesn’t get better than that. #friendsdontletfriendspayretail

Sniff, Sniff, Affirm

My Top 10 Oils + Affirmations for Self-Employed Women

Want help adopting a boss lady mindset? Download my free guide and learn how to use my top 10 essential oils with their own powerful affirmations to find more confidence, courage, or balance in your life and biz.

Legalese: None of these statements have been evaluated by the Food and Drug Administration. No products or statements are intended to diagnose, treat, cure, or prevent any disease. Always consult your trusted healthcare provider for medical needs. All links to purchase are affiliate links. View or Terms, Privacy, and Disclosure policies for more details.

Sniff Sniff Affirm download on iPad and iPhone

Sniff, Sniff, Affirm

THE TOP 10 ESSENTIAL OILS AND AFFIRMATIONS FOR SELF-EMPLOYED WOMEN.

Get it now.

By submitting your info, you’re agreeing to my Privacy Policy. I will never share your info in any way (I hate that too), and you may opt-out at any time.