Fennel Essential Oil

(Foeniculum vulgare)

Learn how to use Fennel essential oil for physical and emotional uses (with affirmations), including shame, hormones, and more.

How to Use Fennel Essential Oil: Emotional and Physical Uses, Affirmations, Precautions, Recipes, Tips, for Fennel

The Emotional Benefits:

  • The oil of responsibility
  • Aids in stress that shows up in our digestive system or sense of self
  • Allows us to release judgments or shame, and feel confident in our ability to change what’s no longer serving us
  • Helps you tune into your body and instincts

Affirmations to Use with Fennel:

  • I am willing to take ownership for the direction of my life and business.
  • I listen to my heart and my body and honor both.
  • I am strong, confident, and connected to who I am, or who I’m ready to grow into.
  • Even though I’d rather avoid this, I’m taking responsibility and making things right.

Learn more about how Emotional Aromatherapy works.

Cool Stuff About Fennel Oil

Fennel seeds and oil can be used for flavoring in everything from breads to cakes and pastries. Ironically, the oil can be used to curb a sweet tooth. This oil is also found in several blends, including Clary Calm (for hormones) and DigestZen (for digestive support).

Other Health Benefits:

  • Improves the overall digestion process
  • Helps with gas, constipation, and more
  • Promotes healthy metabolic and liver function, as well as circulation
  • Aids in a healthy respiratory system
  • Helps nursing women produce more milk (used short-term)

How to Use Fennel Essential Oil:

  • Aromatic
  • Topical
  • Internal
  • Use up to 5-8 drops in your diffuser.
  • Use in cooking recipes (start with toothpick amount) or dilute for internal use in a capsule.
  • For physical uses, dilute and apply to area of concern.
  • For emotional uses, dilute and apply to the solar plexus and sacral chakras.

Precautions: Avoid the eyes, inner ears, or other sensitive areas, unless you’re sure you know what you’re doing. Watch for skin sensitization. If irritation occurs, do not add water; apply Fractionated Coconut or other carrier oils and wipe off. Use sparingly during pregnancy.

Fennel Essential Oil Recipes (Click to View)

How to Purchase Fennel

You’ve got options!

  • Purchase Fennel essential oil retail (25% markup)
  • Choose wholesale and receive standard in the Every Oil or Diamond Kits*
  • Or add at wholesale cost to any favorite Starter Kit option*

* All kits include a minimum of 25% off itself and all other purchases for 12 months, as well as other bonuses and freebies outlined with the button below, and with no future obligations or requirements. Seriously, it doesn’t get better than that.

Sniff, Sniff, Affirm

My Top 10 Oils + Affirmations for Self-Employed Women

Want help adopting a boss lady mindset? Download my free guide and learn how to use my top 10 essential oils with their own powerful affirmations to find more confidence, courage, or balance in your life and biz.

Legalese: None of these statements have been evaluated by the Food and Drug Administration. No products or statements are intended to diagnose, treat, cure, or prevent any disease. Always consult your trusted healthcare provider for medical needs. All links to purchase are affiliate links. View or Terms, Privacy, and Disclosure policies for more details.

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