/ Breakthrough Coaching for Women Who Mean Business

Download my free “How Do You Want to Feel” printable

In this free training, you’ll learn:

  • Calm anxiety and stress as or before it comes up through practice
  • Keep a copy in your wallet, purse, or journal
  • Use the prompts to help you retrain your emotions
  • Use in the moment or proactively in your journal
  • Be patient with yourself; new patterns take time

DON’T LET THIS BE ANOTHER THING FOR YOURSELF THAT YOU PUT OFF FOR “LATER.”

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“How Do You Want to Feel”

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