Stop Burning Out ON Content Marketing For Your Biz

mindset coaching for female entrepreneurs

Imagine for a moment…

  • The kind of effortless confidence that attracts business like a magnet
  • Perfect clarity on your Next Big Move and the exact steps to get there
  • No longer second-guessing yourself or feeling too small when it’s time to Play Big 
  • Systems, processes, and habits that put success on autopilot
  • Feeling totally in flow as you’re finally #gettingsh*tdone (the right sh*t, I might add)
  • More free time in your week than you know what to do with

And hey, I know you’re not in it JUST for the money, but won’t it be cool when you have a lot MORE of it?


I provide Business Breakthrough and Mindset Coaching to small business owners ready to crush goals, not their soul.

You know who you are:

You’re smart. You’ve got a fair amount of your sh*t together. You love your business (most days). And you know where you want to be and what you need to do (well, sorta).

BUT you’re overwhelmed AF, and not getting any of it done.

You know what it's like:

✓  Annoying self-doubt at the worst possible moment
✓  Distractions for days
✓  Bad (sometimes embarrassing) habits throwing you off again
✓  Energy circling the drain
✓  Other people’s agendas
✓  Lots of busywork, but nothing to show for it
✓  Focus going everywhere but forward
✓  Too many ideas
✓  Too much to do
✓  Oh, did I mention OVERWHELM?

It’s frustrating isn’t it? I mean, you KNOW you can do it. But you’re also smart enough to know you can’t see your own blind spots, you sometimes need a kick in the pants, and although you get that “mindset is key”, you’re still left wondering exactly HOW to go about upgrading yours and in the shortest amount of time possible, pleaseandthankyou.

Which is where mindset coaching comes in…

If you are…

  • Pretty clear on “what” you want to accomplish in the next 6-18 months (and maybe parts of the “how”) but need help making sure you “do the do” and ACTUALLY get there
  • Starting to realize how you think, feel, act, and react are the real key factors to your success (not the economy, your partner, or “luck”), but aren’t exactly sure “how” to change those patterns and want to make that process as painless as possible
  • Tired of the entrepreneurial roller coaster (emotional ups and downs, anyone?) and are ready to feel like a badass
  • Needing someone who isn’t afraid to call you on your BS and “self-sabotage” so you can stop making EXCUSES and finally make PROGRESS
  • Able to (or want to be able to) laugh at yourself, your mistakes, and your journey along the way
  • And are ready to put in the work (and we’re talking MAJOR upleveling here) to take your plans to the next level

And you’re really ready to…

  • Overcome the Imposter Syndrome and worry of what others think, so you can start playing BIGGER and magnetize your clients and customers #likeaboss
  • Curb your favorite forms of self-sabotage (including our old friend, overwhelm) so you can SHOW up, SPEAK up, and LEVEL up – in your biz and your life
  • Get organized (for REAL this time), create a personalized plan o’action that works for YOUR life and YOUR style, and actually hit. dem. goals. 💪🏻
  • Build habits around the RIGHT work, ditch the WRONG work, and learn how to outsource the rest, so you can get more done in…you guessed it, less time
  • Slay your Money Monsters and stop feeling sleazy around sales, so you can make more of it (and finally feel good about making a living while making a difference)
  • Build the mindset, the lifestyle, and the routines that WILL help you scale your business WITHOUT scaling your stress…

And if all this has you internally screaming, “YES!” like Ol’ Sally in the diner – #Illhavewhatsheshaving – then mindset coaching just might be a good fit for your goals. 

I teach female entrepreneurs how to break through their real bottlenecks and CRUSH THEIR GOALS, NOT THEIR SOUL.

I bring my 10 years experience of mindset coaching as a Belief Breakthrough Coach and 20 years as a business owner to your business, and help you uplevel your game, like whoa.

Oh yes, I will get up in yo’ biz.

In as little as 6 months, we’ll makeover your mindset, give your daily personal and business routines a facelift, and work through your emotional habits (yep, that’s a thing), your time and priority management, and all the roadblocks along the way.

We’ll also comb through (or create) your Plan O’Action and make sure you can actually take action on it.

One thing at a time, we will check it off. Together.

If you’ve got a problem, yo, we'll solve it.

Here are a few more examples of what we can do together:

✓ Need to balance your goals with your health concerns? I’ll show you my tricks.
✓  Idea machine on overdrive, but not producing results? Covered.
✓  Struggling to find a good VA and learn how to be someone’s boss? We’ll do it together.
✓  Can’t seem to get a handle on your time? You bet your buns we’ll solve it.
✓  Can’t seem to follow-through? Easy.
✓  Want an experienced entrepreneur to put her eyes on your stuff? I’m for it.
✓  How about guidance as you work through a project or implement a training? Fun!
✓  Need to uplevel your sales and money mindset? Oh yes queen.
✓  Freaking the EFF out on the inside? I got you, boo.

Here are just some of the results you can achieve with me as your Breakthrough + Mindset Coach:


No more Entrepreneurial Hamster Wheels of endless busywork that takes you nowhere. Your week will start reflecting your new mindset – clean and clear.


Because that’s what happens when you’re no longer holding yourself back, afraid of success or failure, or unclear on what you really want. Clarity leads to massive action leads to massive results.


Screw Impostor Syndrome. How about liking yourself, trusting yourself, knowing you’re in the right place at the right time, doing the right things? What will you be able to do with THAT?


Can I let you in on a little secret? 85% of female entrepreneurs aren’t making progress because they aren’t clear on what they want. This will likely be the first thing we resolve.


Screw Impostor Syndrome. How about liking yourself, trusting yourself, knowing you’re in the right place at the right time, doing the right things? What will you be able to do with THAT?


Snowflakes turn into snowballs turn into avalanches when you have your head, your heart, and your habits in the right place. I’ll show you how to do all three so you can clear the path for your own massive momentum.

Here’s a taste of what
we’ll definitely be doing…

Makeover Your Mindset:

You’ll learn what’s tripping you up from the inside (dat brain!) and I’ll show you how to use my PROVEN Belief Breakthrough Formula to transform it in just a few minutes every day.

Fill In The Gaps:

What do you need to get where you’re going? We’ll find what’s missing in your business, your life, even your skills, and how to work it in WITHOUT increasing your work hours.

Master the Plan:

I’ll show you how to make a growth plan for your biz that works for YOU (meaning you can actually stick to it), and how to solve for any obstacles that come along to slow you down. It will be the Rick Astley of plans. #nevergonnaletyoudown

Overhaul Your Time:

I love time priority management. I’ll show you how to shift your relationship with time so that you can master the art of working smarter, getting more done, but oddly still having more free time than you actually know what to do with. (I’ll leave that awesome little dilemma for you to solve!)

But before you say “I
do”, there are some
things you should know:


I’M A TOUGH COACH; NOT A FLUFF COACH. I will not stand for Playing-Small-Talk. I’ll call you out on every limiting belief I sense. And trust me, I sense them all. It’s basically the Unagi of calling out people’s crap. (Think Ross, not sushi 😂) #ifyouknowyouknow

I don’t hold space for excuses. I take great joy in stretching you out of your comfort zone, and I know how to do it in ways that actually work. So be ready.

I’m with you for 1 out of 168 hours in a week. Meaning: your results are on you, babe. If you wanna see massive outcomes, that means making massive moves of your own. I’ll bring my A-Game to the field, fo sho, but I’m only on the sidelines of your game. You’re the one with the ball. Are you ready to run with it?


My work is 3 parts practical, 1 part spiritual, and 1 part weirdly intuitive. If you like the mix of deep + irreverent, high vibe + very grounded, mature, and logical, we’ll get along great.


My mindset coaching tools include Cognitive Behavioral Strategies, Nonviolent Communication, my own Belief Breakthrough tools, a metric shit ton of experience, and even some Emotional Aromatherapy, if you’re down to get oily. (You will get some personalized oils for emotions from me as a gift!)

I don’t officially do “business coaching” – I do high level coaching for women in business. But yes, some business strategy will sneak its way in. Think of it as a bonus to the real work we’re gonna do together.

I don’t work with someone for less than 6 months. I prefer 12. I want to have enough time to witness the REAL and lasting transformation, not just the initial honeymoon phase. Authentic change takes time, yo.


You will likely be pissed at me at least once during our time together (and by “likely” I mean “totally will” and by “once” I mean “a handful of times”). I won’t take it personally. It’s the nature of getting out of your comfort zone to get irritable with the person nudging you. But you must be ready to get uncomfortable with me when it happens. Cuz oh yes, we’ll talk about it. Like besties do.


I don’t offer refunds, cuz I only work with women who won’t allow themselves an “out” when the work gets real or life throws a curveball at their goals – and it will. But that’s when it gets fun. I also prefer you pay-in-full upfront for two reasons: 1) to get a discount (saving money is always the bees-knees) and 2) to get your mind off your monthly payment and onto the work at hand. But payment plans are available if you need them.


I like to laugh. A lot. And I appreciate a well-placed F-bomb. As deep as I go, I’ve learned to take humor with me and not take myself, you, or any of our work too seriously. (It’s just life, after all.) I hope to impart some of that on you too. 😉 


If you’re NOT getting an “OMG yes yes yes, you’re exactly what I’ve been looking for” vibe right now, I’m probably NOT the mindset coach for you. I want you to apply this little nugget of wisdom: If it’s not a “hell yes”, it’s probably a no. I’ll apply the same thing when agreeing to work with you. (Ahem, don’t let fear muddle your “hell yes” though. If you’re drawn to this like a magnet, that’s your instinct talking. Fear and doubt are normal to be in the mix of something big.)

Breakthrough Coaching Can Help Even If:

But Here's Where I CAN'T Help You:


Up to 18 Coaching Calls, 60 min each ($8,100 value):
We’ll schedule our calls in the first 3 weeks of the month, where we’ll hone in on what’s first/next, troubleshoot what you’ve been doing, coach the snot out of it, and drive it all forward.

1+ Week of Implementation Per Month (Priceless):
The last week(ish) of every month is for catching your breath, handling your biz, implementing what we’ve covered, and processing and integrating your Aha moments. And I’ll still be available for support during this time as well…

24/7 Voxer support between calls ($3000 value):
Voxer is like a cross between a walkie-talkie and a voicemail service, and between it and email, you can reach out 24/7 with questions, troubleshooting, to process, or even daily accountability check-ins. Think of this like a coach in your pocket!

My Breakthrough Boss course ($1000 value):
Get the entire course, and join any or all future group calls, forever. This means learning the Breakthrough formula skills on your own time, so we can get more from our 1-on-1 calls. Plus you’re getting access to me for as long as I have the course. Which’ll be awhile.

Personalized Emotional Aromatherapy Kit ($300+ value)
All my clients will receive their own kit of oils perfect for their unique mindset needs and goals, plus my guidance on how to use them to make your job easier.


I take very few 1-on-1 clients at once, so spaces are very limited (and Inner Circle members get first pick).

We start the process with an application to help me make sure I’ll be a good fit for your goals.

After you submit your app, we move onto a 20 min Decision Call to make sure it’s a “hell yes” for both of us. No cost; this call allows us to get to know each other, answer any lingering questions you might have, get a sense for what working with me will be like, and help you decide during that time together.

The purpose of the Decision Call is to make a final decision together at the end. If it is a “hell yes” for both of us, we’ll discuss first steps from there.

Ready to take a small leap?


The sole purpose of a Decision Call is to give us each an opportunity to get a final assessment of whether we’re a good fit (and we’ll know it by our connection during the call) and make your final decision on whether you wish to move forward with mindset coaching or not. The call generally lasts about 20-30 minutes. I’ll start by asking you any questions I have about you, your biz, or your application. Then I’ll answer any questions you have about coaching with me. And by the end of our 20 minutes, we’ll both be able to decide if it’s a “Hell yes” or not. If it is a “yes” for both of us, I then walk you through the first steps (including payment, contract, and booking first sessions). Because of this, it’s important that you have any money conversations with your partner ahead of time so you’re ready to use our call as your final decision-making time.

You can book this call by filling out the application above. After submitting, you’ll be redirected to an online calendar where you can schedule right away.

I work with female entrepreneurs in various niches – authors, coaches, healthcare providers, network marketers, shop owners, and more.

The common thread is not in what they do, but in their desire to make a great living while also making an impact in their own way, and without sacrificing their health and well-being to do so. If you want your values to be aligned with your work, if you believe it’s possible to be healthy and wealthy (inside and out), and you know all levels of success starts with YOU, then let’s talk more.

Most women get the most from my coaching when they’ve been in business for 1 or more years. If you’ve been a business owner for awhile but are just beginning a NEW business and don’t want to repeat the mistakes of the past, this might be a good fit. But if you’re in the first year of your first business, it’s often not. Why? Because you likely need more business coaching and strategies, and I’d prefer you invest there first. After all, 75% of our confidence comes from our skills. However, I would invest in my Breakthrough Boss course to teach you the mindset tools to help you implement the business tools.

That said, you’re welcome to submit an application if you feel strongly we’d be a good fit – be thorough in your answers to explain why – and I can let you know via email if I think I am the right person to support you.

I work with women for a minimum of 6 months, and preferably 12 months. It takes real time for real magic to not only happen but become your new norm, and I’m not about to hit and run. If you’re looking for quick fixes and magic bullets, we won’t be a good fit.

Well, as much as you need to invest to get the results you want. But for my detail-oriented homies: At the minimum, you’ll need to carve out time for a 60 min mindset coaching call in the first 3 weeks of every month (I also recommend buffer time before and after the call to prep for and process what we cover). You’ll need approx. 10 minutes the day before every call for a Pre-Session Questionnaire. You’ll likely want 1-2 hours or more to implement action steps we outline together, although many of those will happen as part of your normal routines (we’ll often change not what you do but how you do it) and so they won’t take extra time. Oh and you’ll want to be ready to create some healthier routines and habits in your day and generally re-arrange your daily schedule to something more conducive to the success you’re ready to achieve. 

If you haven’t done the Breakthrough Boss course, you’ll be getting access to that and will be required to complete it. So plan 2-4 hours a week there as well. 

No, but they’re highly recommended. It’s sort of like Novacaine. You CAN go without it, but why would you want to? They’ll make a large portion of what we do waaaay easier and faster by way of pattern interrupts, the power of association, and mental habit formation. Plus your first ones are on me. 😉 

I’d love it if you did. At the minimum, I prefer you to have doTERRA’s Emotional Aromatherapy kit, even if you get it through a friend. But it’s 100% up to you. Talk to me before you get started, as some of your oils are on me. 😉 

Hellz to the yes. All my personal customers receive a $200 discount on your first installment or payment in full. If you’re a customer in my organization (if you’re not my personal customers but I’m in what’s called your “upline”), you receive $100 discount. Because my system can’t process this automatically, this will be manually managed through a refund.


Yes, payment plans for mindset coaching are offered, or you can receive a discount of $500 when you pay in full. Details are discussed during the Decision Call.

Right now I offer sessions 8a-5p Pacific time Tuesdays, Wednesday, and Thursdays, with some exceptions made (subject to change or be booked out). Finding a perfect and consistent time is something we can discuss further on the Decision Call, which you will book directly after you submit your mindset coaching application.

Each mindset coaching session lasts 60 min. You receive 3 sessions per month with my support in between via the free Voxer app. I schedule sessions in the first 3 weeks of every month and leave the last days of the month free for you to work your business, catch up on what we’re doing, process, integrate, or just rest.

Between sessions, you’ll have access to me via email or Voxer (a free app that allows for global voice or text messaging – I prefer voice so I can really hear you). I respond during normal business hours and as needed. You can use this as a way to ask questions, get quick feedback or support, have a sounding board to process through things, or send daily accountability check-ins.

After you submit your application, you’ll be directed to book a Decision Call where I can answer any last questions about mindset coaching together and help you make your final decision. You can read more about what to expect during the Decision Call in the FAQ at the top.

I cannot wait to hear from you and get down to the nitty gritty. We are gonna uplevel like woah and make sweet, sweet magic happen. Let’s do this.


P.S. If right now you wanna say yes to mindset coaching with me – you feel that magnetic tug or maybe even feel a little emotional – but you’re having all kinds of doubts and worries and (probably very logical) reasons why you shouldn’t click that application button, that’s actually a good sign.

If you weren’t, I’d worry you weren’t taking this gigantic step seriously.

But here’s the cool thing(s) I want you to remember: 1) Everything you want is on the other side of “comfortable”, and 2) it costs you nothing to apply now and sleep on it from there. If you wake up not feeling 100% ready to breakthrough and sure I’m the coach to help you do it, just cancel our Decision Call 24 hours in advance. No harm done. Deal?

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