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Are You Losing Motivation? This Is The Real Trick To Staying Motivated Through Hard Goals

My ANTI-Morning Routine

I have adopted an anti-morning routine. Yes, me. The 5 am morning routine queen. And ya know what? It feels goooood.
Woman in white ceramic bathtub reading.

5 Clever Self-Care Tips to Help You Stick to It (Even If You Never Do)

It’s hard to prioritize (or remember) your self-care these days. But there are 5 self-care tips that have helped me make it STICK.
Woman in bd with a blanket over her head

How To Avoid Burnout: 7 Must-Do’s To Prevent Burnout Syndrome

Feeling frazzled and worn out and trying to figure out how to avoid burnout before it’s too late? Burnout syndrome is more dangerous than you realize, but these business, mindset, and self-care strategies will help you turn things around faster.

39 Burnout Symptoms You MUST Stop Ignoring

This is the true “burnout” meaning and 39+ symptoms of burnout you MUST NOT ignore if you want any hope of recovering from burnout before you collapse.
Letterboard that says you've got this" on pink carpet beside blue headphones

STOP Trying to “Master Your Mindset” – Do This Instead!

I have a bone to pick with most “master your mindset” advice out there. It’s just…incomplete. And it focuses your energy on the wrong thing. If you really want to change your mindset, there is one most important thing to focus on: Success Habits.
Letterboard that read "Crush your goals not your soul"

What is a Growth Mindset: 50+ Growth Mindset Examples (Growth Mindset vs Fixed Mindset)

What is a growth mindset, and how do you know if you have one? I’ve got 50+ examples of a growth mindset to help catch yourself.
Tara in long sleeve gray tri-blend long sleeve shirt sitting on her desk in her office

What is a Fixed Mindset: 50+ Fixed Mindset Examples (Fixed Mindset vs Growth Mindset)

We need to talk about your mindset, your Fixed Mindset. It’s not going to be a pretty conversation but it needs to happen ‘cause it’s kind of hurting you and it’s hurting everybody around you too.

How To Be Confident on Camera: 8+ Tips to Feel & Look Great (and Lose the Nerves for Good)

Let’s chat about how to be confident on camera and overcome the nerves (and nausea) for good. Whether it’s pre-recorded or live video, the mindset work, tactical approaches and strategies are actually the same.

How to Manage Your Small Business Finances (& Mindset) – 5 Simplified Steps

Join me and Joyce Rojas to learn how to manage your small business finances AND your money mindset in 5 simplified steps
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How to Stay Motivated & Focus on Your Goals in 2021 – LIVE Biz Coaching + Q&A

In this goal setting session, I’m going to share smart goal setting rules to follow, share some hard truths you don’t want to hear (but need to) when it comes to the steps to achieve your goals and make progress fast, and show you how to reach your goals in 2021.
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